get in

touch

THE GYM

COACHING SERVICES

+27 6355 9090

51 College Road

Pietermaritzburg

KwaZulu-Natal

South Africa

+27 82 882 0479

The Old Mushroom Farm

11 Karkloof Road

Howick

KwaZulu-Natal

South Africa

First Name

Email

What is the current sport you participate in?

Running

Cycling

Triathlon

Other

How many hours a day are you able to train?

< 1 hour

1-2 hours

2-4 hours

> 4 hours

Last Name

Phone

How many days a week are you able to train?

< 3 days

3-5 days

> 5 days

What type of motivation do you respond to?

Tough love

Handholding

Unsure

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quick links

Coaching Services

Packages & Plans

contact uS:

COACHING

51 College Road,

Pietermaritzburg.

Kwa-Zulu Natal,

South Africa

Gareth: +27 63 553 9090

contact us:

GYM

Tunnel 6

The Old Mushroom Farm

11 Karkloof Road

Howick

South Africa

Shannon: +27 82 882 0479

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